Sports

Staying Active, Building Confidence, and Having Fun

At Newlands Bishop Farm, we know that staying active is essential not only for physical health but also for mental wellbeing, confidence, and social connection. That’s why we offer a variety of inclusive sport and physical activities that our project workers can enjoy — all within a supportive and fun environment.

Activities That Inspire Movement

We encourage project workers to try a wide range of activities, no matter their ability or experience. Our sessions are designed to be accessible, enjoyable, and tailored to individual needs. Activities include:

• Cycling
  Riding around the farm or local routes, helping to build fitness, coordination, and road awareness.
• Climbing
  Indoor and outdoor climbing sessions that promote strength, problem-solving, and self-belief in a safe, structured setting.
• Nature Walks
  Group walks through our woodland and surrounding areas to enjoy fresh air, explore the outdoors, and connect with nature.
• Multi-sport Activities
  Including football, rounders, yoga, and more — all aimed at encouraging movement and teamwork in a relaxed, social setting.

Supporting Health and Wellbeing

These activities go beyond physical exercise. They support mental health, improve mood, and help project workers build important life skills such as:

• Teamwork and communication
• Resilience and determination
• Goal setting and motivation

Participants are encouraged to challenge themselves at their own pace, celebrate personal achievements, and support one another — creating a real sense of community and belonging.

Open to All Abilities

Whether someone is a complete beginner or already enjoys being active, there’s something for everyone. Our staff are trained to provide encouragement and adapt activities so every individual can take part safely and confidently.

Come visit us, meet the team, and see the difference Newlands Bishop Farm can make.
📍 Berry Hall Lane, Solihull, B91 2RY
📞 0121 770 1578 | 📧 enquiries@familycaretrust.co.uk